Amount of 20:5 n-3 (EPA) in Seeds, sesame seed kernels, dried (decorticated)

Nut and Seed Products

In 100 g (Grams) of Seeds, sesame seed kernels, dried (decorticated) there is 0 g of 20:5 n-3 (EPA). Change amount

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20:5 n-3 (EPA)

20:5 n-3 (EPA) is a nutrient present in many other foods. The below table lists foods high in 20:5 n-3 (EPA) other than Seeds, sesame seed kernels, dried (decorticated).

Fish oil, menhaden 13.168 g 13.17%
Fish oil, salmon 13.023 g 13.02%
Fish oil, sardine 10.137 g 10.14%
Oil, bearded seal (Oogruk) (Alaska Native) 9.71 g 9.71%
Fish oil, cod liver 6.898 g 6.90%
Fish oil, herring 6.273 g 6.27%
Oil, spotted seal (Alaska Native) 3.93 g 3.93%
Oil, beluga, whale (Alaska Native) 2.8 g 2.8%
Fish, caviar, black and red, granular 2.741 g 2.74%
Fish, mackerel, salted 1.619 g 1.62%
Fish, roe, mixed species, cooked, dry heat 1.26 g 1.26%
Fish, herring, Pacific, cooked, dry heat 1.242 g 1.24%
Fish, shad, american, raw 1.086 g 1.09%
Fish, salmon, chinook, cooked, dry heat 1.01 g 1.01%
Fish, salmon, chinook, raw 1.008 g 1.01%
Fish, roe, mixed species, raw 0.983 g 0.98%
Fish, herring, Atlantic, kippered 0.97 g 0.97%
Fish, herring, Pacific, raw 0.969 g 0.97%
Smelt, dried (Alaska Native) 0.91 g 0.91%
Fish, herring, Atlantic, cooked, dry heat 0.909 g 0.91%
Seeds, sesame seed kernels, dried (decorticated)

Seeds, sesame seed kernels, dried (decorticated) is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame seed kernels, dried (decorticated) are listed below.

Water 3.75 g 3.75%
Energy (calorie) 631 kcal
Energy (joule) 2640 kJ
Protein 20.45 g 20.45%
Total lipid (fat) 61.21 g 61.21%
Ash 2.86 g 2.86%
Carbohydrate, by difference 11.73 g 11.73%
Fiber, total dietary 11.6 g 11.6%
Sugars, total 0.48 g 0.48%
Sucrose 0.31 g 0.31%
Glucose (dextrose) 0.1 g 0.1%
Fructose 0.07 g 0.07%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 60 mg 0.06%
Iron, Fe 6.36 mg 0.01%
Magnesium, Mg 345 mg 0.34%
Phosphorus, P 667 mg 0.67%
Potassium, K 370 mg 0.37%

Nutrients in Seeds, sesame seed kernels, dried (decorticated)